Psychotherapy
We specialize in treating a range of mental health conditions, including depression, anxiety, OCD, post-traumatic stress disorder, grief/bereavement and mood disorders.
We offer traditional talk therapy as well as specialized therapies such as Accelerated Resolution Therapy (ART) and EMDR for Trauma and related problems. Non-traditional modalities, like the Tapas Acupressure Technique (TAT), are now offered here!
Our priority is to bring happiness and well-being to our patients' lives by restoring their mental balance. We want to help you break free from old habits, develop healthy coping skills and find new ways to respond to life's challenging situations. We provide individual psychotherapy, relationship counseling, group therapy and other services.
Tenemos terapistas que hablan español para servirles en su idioma natal.
For additional treatment services not mentioned here, don't hesitate to get in touch with us.
Individual Therapy
Professional Guidance
Individual therapy—also known as psychotherapy, talk therapy or counseling—is a collaborative process between therapist and client that aims to facilitate change and improve quality of life. Therapy can help people confront barriers that interfere with emotional and mental well-being and increase positive feelings such as compassion, self-esteem, love, courage, and peace. Many people find they enjoy the therapeutic journey of becoming more self-aware, and they may pursue ongoing psychotherapy as a means of self-growth and self-actualization.
Individuals join a trained therapist for one-on-one consultations in a safe and open setting. Weekly individual therapy sessions generally last 50 minutes.
Group Therapy
Healing Practices
Group therapy can augment individual treatment plans and sometimes even replace one-on-one sessions completely. It provides a safe setting for real-life interaction with others. In this environment, group members can discuss their problems honestly and give each other feedback and positive reinforcement.
Relationship Counseling
Creating Connection
Relationship counseling is highly valuable for couples who have run into emotional trouble or just want to ensure their relationship gets off to a healthy start.